Tory’s Shift-worthy Spinach-Artichoke Dip

Back To Homepage

SWT-Mock_-17-290x193Hosting (or heading to) a St. Patrick’s Day party? Why not whip up Tory’s Shift-worthy spinach-artichoke dip for a delicious (and green) party favor?

Spinach-Artichoke Dip
1 serving (about 1/2 cup)

2 tablespoons unsweetened almond milk
1 tablespoon artichoke juice (from the jar, see below)
1 tablespoon cream cheese
1/8 teaspoon minced garlic
Dash ground nutmeg
Dash ground cayenne pepper
1 cup chopped fresh spinach leaves (stems removed)
1 jarred artichoke heart, thinly sliced
1 tablespoon grated Parmesan cheese
Kosher salt and freshly ground black pepper

Combine the almond milk, artichoke juice, cream cheese, garlic, nutmeg, and cayenne in a skillet over medium-high heat. As the cream cheese melts into the liquids, cook and stir for 4 minutes.

Reduce the heat to medium-low. Add the spinach and artichoke to the skillet and stir to combine with the cheese mixture. Continue to simmer for 5 minutes. Add the Parmesan cheese and cook for 1 minute more. Season to taste with salt and black pepper.

Remove from the heat. Transfer to a serving dish and serve with crudités for dipping.

Calories: 85 Carbohydrates: 3g Fat: 6g

Related Posts

“Fat Shamer?” — No Way

The first time I was called a fat shamer

Dream (Wedding) Deal

David's Bridal WOWs this bride